The Weekly 3, 2, One Post (3 Tiny Things, 2 Quotes, and One Last Thought)

3 Tiny Things on Recovery

This week I am going to recommend three books that I use for recovery techniques. The books are by no means tiny, but you can find tiny things for recovery in them.

  1. Joe Yoon’s Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
  2. Kelly Starrett’s Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance 1st…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Marc W. Crayton

I help newer, younger lawyers make better well-being decisions so that they can thrive personally and professionally. Forward, always!