The Weekly 3, 2, One Post (3 Tiny Things, 2 Quotes, and One Last Thought)

3 Tiny Things on Recovery

This week I am going to recommend three books that I use for recovery techniques. The books are by no means tiny, but you can find tiny things for recovery in them.

Joe Yoon’s Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
Kelly Starrett’s Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance 1st…