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The Weekly 3, 2, One (3 Tiny Things, 2 Quotes, and One Last Thought)

Marc W. Crayton
1 min readJul 28, 2020

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3 Tiny Gratitude Things

Three ways for you to practice gratitude.

  1. Thank people for their efforts;
  2. Keep a gratitude list;
  3. Send a thank-you note to someone you’ve been meaning to thank.

2 Quotes

A gem cannot be polished without friction, nor a man perfected without trials.”-Seneca

“If you do the work you get rewarded. There are no shortcuts in life.” -Michael Jordan

One Last Thought

If your plan doesn’t include potential obstacles, then you aren’t planning properly. Any plan developed in a constantly changing environment must be regularly assessed and adjusted.

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Marc W. Crayton
Marc W. Crayton

Written by Marc W. Crayton

I help high achieving lawyers make better well-being decisions so that they can thrive personally and professionally. Forward, always!

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