The Weekly 3, 2, One (3 Tiny Things, 2 Quotes, and One Last Thought)

3 Tiny Gratitude Things

Three scientifically proven benefits of practicing gratitude.

1. Make you happier;
2. Increase your psychological well-being;
3. Enhance your positive emotions.

2 Quotes

“To be even minded is the greatest virtue.”-Heraclitus

“The more we value things, the less we value ourselves.”-Bruce Lee

One Last Thought

If you identify yourself as a positive person, that will lead to positive behaviors, which will lead to positive feelings. Live positively in the moment.