The Weekly 3, 2, One (3 Questions, 2 Quotes, and One Last Thought)

3 Energy Questions

1. How’s your wind-down protocol?
2. Are you bringing positive energy to your environment?
3. When do you have your highest energy output?

2 Quotes

“Whatever you’re meant to do, do it now. The conditions are always impossible.”-Dorris Lessing

“When in doubt, go slower. It never hurts to work out easier, but working too hard can have adverse consequences.”-Dr. Phillip Maffetone

One Last Thought

Let’s take action. Let’s be proactive. Let’s positively use our energy to build each other up!

Forward, always!