The Weekly 3, 2, One (3 Questions, 2 Quotes, and One Last Thought)

Marc W. Crayton
Feb 20, 2024

3 Energy Questions

  1. How does having good energy change things?
  2. What happens when you have poor energy?
  3. Can you accomplish your energy goals daily?


“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”-Bruce Lee

We could never learn to be brave and patient if there were only joy in the world.”-Helen Keller

One Last Thought

There will be peaks, there will be valleys, and there will be plateaus. We can’t get too high for our peaks, nor too low for our valleys, or allow our plateaus to cause us too much concern. We have to accept the good, the bad, and the ugly and make the most of it.

Forward, always!



Marc W. Crayton

I help newer, younger lawyers make better well-being decisions so that they can thrive personally and professionally. Forward, always!