The Lawyer’s Well-Being Brief

Highlights from Well-being Week in Law 2024

“Nothing will work unless you do.”-Maya Angelou

Welcome back or welcome to, the Lawyer’s Well-being Brief. Every week, I share insights and tools to help us improve our well-being. This week we look at some highlights from Well-Being Week in Law (WWIL) 2024!

One Big Idea

Welcome to Well-Being Week in Law (WWIL) 2024! WWIL is organized annually by the Institute for Well-Being in Law (IWIL) during Mental Health Awareness Month. It aims to raise awareness about mental health and encourage action and innovation across the profession all year round to improve well-being.

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• Monday: Stay Strong (Physical Well-Being)
• Tuesday: Align (Spiritual Well-Being)
• Wednesday: Engage & Grow (Career & Intellectual Well-Being)
• Thursday: Connect (Social Well-Being)
• Friday: Feel Well (Emotional Well-Being)

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Monday: Stay Strong (Physical Well-Being)

Try Something New — or Renewed

Engage in physical activity for at least 30 minutes that’s new to you or that you’ve dropped but want to start again.