The Lawyer’s Well-Being Brief

Changing your Story: How To Take Control Of Your Life, Create Change and Achieve Your Goals…Lessons 12 and 13

“Though you cannot go back and start again, you can start from now and have a brand new end.”-Unknown

Welcome back or welcome to the Lawyer’s Well-being Brief. Every week, I share insights and tools to help us improve our well-being. This week and over the course of the next few weeks. I’m sharing lessons from Changing Your Story: How To Take Control Of Your Life, Create Change and Achieve Your Goals written by Bill Beswick.

A Quick Recap on who Bill Beswick is and what Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals is about.

Bill Beswick is an acclaimed performance psychologist. Beswick is well-regarded for his contributions to sports psychology, particularly in team dynamics, motivation, and mental resilience.

Changing Your Story explores how we can all overcome our fears, boost our performance, and achieve success. This is a book about change. Anything is possible when you realize it’s never too late to switch direction and change your story.

Lesson 12: “Self-Control is the Key— Don’t Be Captive to Your Emotions”