The Lawyer’s Well-Being Brief

Some Ideas from the book, Powered by Me: From Burned Out to Fully Charged at Work and in Life

“Every day of our lives, we are on the verge of making those slight changes that would make all the difference.”-Mignon McLaughlin

Welcome back or welcome to the Lawyer’s Well-being Brief. Every week, I share insights and tools to help us improve our well-being. This week, I’m sharing ideas from Powered by Me: From Burned Out to Fully Charged at Work and in Lifewritten by Neha Sangwan.

Who is Neha Sangwan?

Dr. Sangwan is the CEO and founder of Intuitive Intelligence. She is an internal medicine physician, international speaker and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

She regularly consults with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google, and has shared her keynote presentation on the stages of TEDx.