The Lawyer’s Well-Being Brief

It‘s Prime Time

“Today, you have 100% of your life left.”-Tom Landry

Welcome back or welcome to, the Lawyer’s Well-being Brief. Every week, I share insights and tools to help us improve our well-being. This week I’m sharing tips from Deion Sanders’ Elevate and Dominate— 21 Ways to Win On and Off the Field.

Who is Deion Sanders?

Deion Sanders Sr. is an American football coach and former player who is the head coach of the Colorado Buffaloes football team. Nicknamed “Prime Time”, he played in the NFL for 14 seasons. Sanders was also a baseball outfielder for nine seasons in the MLB. He won two Super Bowl titles and made one World Series appearance in 1992, making him the only athlete to play in both a Super Bowl and a World Series.

What is Elevate and Dominate about?

A natural-born leader, Deion Sanders demands and expects the best from himself and from those around him, never settling for anything less. Whether it’s dealing with intense pressure, using the competition to his advantage, or navigating personal challenges — both physical and emotional — Sanders has conquered it all by applying the hard-earned principles he’s learned throughout his life and career.