The Lawyer’s Well-Being Brief

Applying tips from performing under pressure to our well-being journey

“What simple action could you take today to produce a new momentum toward success in your life?”-Tony Robbins

Welcome back or welcome to, the Lawyer’s Well-being Brief. Every week, I share insights and tools to help us improve our well-being. This week I’m sharing tips from The Pressure Principle…Handle Stress, Harness Energy, and Perform When It Counts written by Dr. Dave Alred MBE.

Who is Dr. Dave Alred?

Dr. Dave Alred MBE is widely acknowledged as one of the best coaches operating on the planet today. He is an elite performance coach who has worked with athletes across sports like golf, rugby, and soccer. Dave has helped athletes and businesses alike, to improve themselves far beyond their expectations. His relentless drive and application towards performance and improvement have put him right at the very peak of his field. There is no one better to help you reach your full potential.

What is The Pressure Principle…Handle Stress, Harness Energy, and Perform When It Counts

According to Dave: “The Pressure Principle is no quick-fix, sticking-plaster solution; it is a multifaceted philosophy, but its lessons are simple to apply. You’ll see benefits…