The Lawyer’s Well-Being Brief

What does the average human do with the 24 hours in the day?

Marc W. Crayton
3 min readSep 14, 2023

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“If you are always trying to be normal you will never know how amazing you can be.”- Maya Angelou

McGill University researchers studied how human beings spend their time on an average day and the findings were a bit surprising. We all have 24 hours in a day. Across the global population…

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Marc W. Crayton

I help newer, younger lawyers make better well-being decisions so that they can thrive personally and professionally. Forward, always!