The Lawyer’s Well-Being Brief

Changing your Story…Lessons 1 and 2

“Courage is rightly esteemed the first of human qualities because it is the quality which guarantees all others.”-Sir Winston Churchill

Welcome back or welcome to, the Lawyer’s Well-being Brief. Every week, I share insights and tools to help us improve our well-being. This week and over the course of the next few weeks. I’m sharing lessons from Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals written by Bill Beswick.

Who is Bill Beswick?

Bill Beswick is an acclaimed performance psychologist. As a prominent sports psychologist and performance coach, Beswick is known for his work with various elite sports teams and athletes. He has worked with teams such as Manchester United and Middlesbrough FC in football (soccer), and has been involved in enhancing performance through psychological methods and strategies. Beswick is well-regarded for his contributions to sports psychology, particularly in the context of team dynamics, motivation, and mental resilience.

What is Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals about?

We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives.