The Lawyer’s Well-Being Brief

A Deep dive into Embracing Authenticity

“No matter what people tell you, words and ideas can change the world.”-Robin Williams

Welcome (back) to the Lawyer’s Well-Being Brief! Each week, I share insights and practical strategies to help us cultivate well-being and thrive — both personally and professionally. Live well! Lawyer well!

This week we are looking at You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome, written by Drew Canole.

What’s the book about?

You Be You is designed to empower you to seek more, be more, and do more — from a place of self-love, first and foremost. Loving ourself is not selfish; it’s necessary. Maybe we’ve felt trapped by expectations, weighed down by doubts, or disconnected from our true self. Deep inside, our authentic self is ready to rise, and while the process may be challenging, it’s also where our greatest potential lives.

​Who is Drew Canole?

Published Author with Hay House, Inc., Founder of Fitlife.tv, Co-Founder of Organifi LLC, and a health and fitness entusiast.

The Journey to Self-Discovery

At the heart of Canole’s philosophy is the idea that true transformation begins when we commit…